How to Find Your Life Purpose

How to Find Your Life Purpose

 The most important thing One needs to know Is what is your purpose of life if you don't have a purpose in your life it is very much difficult to live life to the fullest because when you know your purpose you can work on it and have a great life

 there are a lot of people who are  rich but they don't know the purpose of their life if you want to know the purpose of your life there are few of the questions you need to ask on an everyday basis

 1. who am I you will ask this question every day on a regular basis and practice this insistently until you find a perfect answer and when you are doing this process you will be getting so many answers so many feelings so many thoughts and all that you can put down into your journal and monitor on a regular basis until you find the link which led to a particular answer

 2. then next question to ask is what I want to do in my life this is also you can ask yourself much time on regular basis and have it in note down whatever comes to your mind into the journal and try to brainstorm it to think on it until you reach a particular answer and this answer will be given by your subconscious mind only but the most important thing is to ask yourself these questions every day

3.  the next question you can ask is for whom I am doing the work or for whom I am doing what I am currently doing this question also you can ask on an everyday basis and you can repeat asking this questions regularly and note down all the thoughts feelings ideas whatever comes to your mind and you can practice this questions specifically when you are kind of in the early morning time for going to your bed at the night time

4.  the next question you can ask  what do people required from what I am doing for what people need from me from what I am doing this again follows the same pattern you can ask this yourself on regular basis each and every day and note down all the things that come into your mind particular emotion thought-feeling whatever note down until you find the correct answer on a particular answer

5.  the next and last question you can ask is what is the outcome of what I am doing how can one benefit from what I am doing ask this every day until you find a correct answer from down all the thoughts emotion feeling whatever comes to your mind and journal it.

it will become more clear what is your purpose of life why are you living this type of life why are you doing what you are doing what you have come here do what is your role in this universe.

 so these were some of the questions you can note down always and try to get as many answers as possible and delete to one particular Answer all these questions and your life will be much simpler more meaningful and  you will become your greatest version

 so if you are able to find your purpose in life I encourage you to share this to others also and leave your thoughts in the comment section and let me know

Movies that can change your life

Movies that can change your life

relationship
life lesson
just amazing

relationship 

1. silver linings playbook

1. crazy stupid love

1. the break-up

1. he's just not that into you

1. one day

life lesson

1. The Pursuit of Happyness

1. The Shawshank redemption

1. The Godfather

1. The bucket list

1. The Big Short

just amazing movies

1. catch me if you can

1. the aviator

1. inception

1. Schindler's list

1. the matrix

1. the founder

Books on Spirituality and Consciousness

Books on Spirituality and Consciousness


Being Mortal - Atul Gawande

https://amzn.to/2YULzlf

Many Lives, Many Masters - Brian Weiss

https://amzn.to/3hS68Y6

Autobiography of a Yogi - Paramahansa Yogananda

Kundalini Aghora - Robert Svobod

The Teachings of Ramana Maharshi - Arthur Osborne

Three Truths Of Well Being - Sadhguru

https://amzn.to/2zSZTCv

Think on these things - J. Krishnamurti
https://amzn.to/2CoO6fT

Life And Death Of Krishnamurti - Lutyens Mary

https://amzn.to/313T9N3

The Conquest of Suffering - P.J. Saher

https://amzn.to/2YU2XXy

Zen-Yoga -  P.J. Saher

https://amzn.to/2Zb62mf

An Introduction to Reiki - Huzaifa Surti

https://amzn.to/3hRnR2b

10 Self Care Strategies You Can do in 10 days

10 Self-care strategies you can do in 10 days

 1. make sleep a Priority

  

Nothing affects our ability to process and handle challenging situations more than adequate sleep. When we are well rested we are better equipped to keep your emotions in check, be productive, and Find Creative Solutions. Unfortunately, our busy schedule of a keep a good night’s rest at bay.

  today take the time to develop a nighttime routine and that is the habit of making Sleep priority

 2. Drink more water

 

Our society has a habit of reaching for diet soda over bottled Water, and this isn't good. Sodas, coffee, and energy drink can be full of sugar and are often more dehydrating than they are hydrating. Water is an essential ingredient for our body to function properly and without it we feel both physical and mental effects

 today drink more water if you have a hard time drinking plain water try adding some lemon and mint for a refreshing and detoxifying facelift

 3. Move More

Everyone agrees that exercise is good for you it elevates your mood decreases stress and gives you more energy. So if we can all agree we should exercise more, why aren't we? Lack of time is usually the response. Well, the good news is you can realize the benefits with as little as ten minutes a day. Surely we can find 10 minutes, right?

 Today go for walk 5-10 minute exercise on YouTube do some sketching at your dad whatever you too used to move more today than you did yesterday

4. Spend time with a friend

 

A solid social network makes us happier and there isn't a better way to take care of ourselves then to spend time without friends. They hold our hands when we are sad, support us when we are scared, and make us laugh in dark times. Don’t wait until the next crisis spend time with people who matter

 today schedule date for coffee or lunch with the close friend because it is the right thing to do

 5. Read a Book

 reading keeps our mind sharp and an active mind better equips us to handle stress and life challenges. be on a constant quest to learn and challenge the mind. It will contribute to more positive thoughts and a better outlook on life

 today pick book you have always wanted to read and read a page or ten

6. Enjoy Your Hobby

 Having time to do something just for the fun of it is the ultimate example of self-care everybody feels good when they are doing something they love. Taking up a hobby isn't about mastering a skill it is about realizing the stress and Chaos of our day in an activity we enjoyed

 Today try something you always wanted to do something you love just for the fun it

7. take a photo

photographs capture memories and memories remind us of important moments when you take the time to take pictures of our day it gives a chance to slow down and appreciate our surroundings

 today take a photo of the things that make you smile

 8. Seek Serenity

 Finding quiet recharges our natural energy and our natural energy is what propels us through our day. In the midst of quiet, we can let go of the chaos around us and focus on feeling our body with cleansing breaths. It will leave us feeling more cantered and more optimistic.

 today takes five minutes and finds some quiet. place and let your mind wander as you focus on your breath

 9. Spoil Yourself

Spoiling ourselves is not self-indulgence it is necessary it's important when we take the time to remind our self that we are special and deserving of good in our lives when we treat ourselves well and when we believe we have earned it more opportunities of abundance will begin to appear

 today do something special just for you because you do it

10. Practice Gratitude

A big part of self-care is being grateful for all the good in our life when we take the time to practice the gratitude we are changing our mind-set an hour window of the world

 Today take the time to honor themes you are grateful for in your life journal photography and spend time in somewhere drinking attention to it doing this might be the best self-care strategy of all

My Book recommendations

my book recommendations

Is it a CULT or something else?

Is it a CULT or something else?

 Yesterday I was watching the Netflix documentary name Cults Explained and in that, I found that there are a lot of Cults right now going on whether it is in terms of religion or for some charismatic personality. What is a Cult?  actually well Cult is tribe, influencer or a personality having huge followers and people are able to do anything the personality of the influencer conveys them to do

 It was showing that people were able to kill themselves. This cult leader or famous personality, the charismatic leader plays with the psychology of humans and urges the mind to believe in certain things and people are ready to give up such as an impact of CULT.  

Cults can be anywhere  whether it can be on the internet whether it is social or whether it is in some kind of religion, the people  which were having the same belief gets together to follow each other building a tribe or a community and the leader which is responsible for this community is called the CULT leader this was explained in the  documentary

 but  Is it CULT or something else?

The cult is not a bad word, but due to what's happening currently in this world its meaning has changed. Teal Swan was seen as a cult leader who has large followers on Youtube and she encourages people to suicide this was shown in the documentary on BBC too. There are several other influencers who are building their followers, community, and tribe by changing the belief systems of the people. Due to which people ask the question to themselves that whatever they are doing or following till now is not correct and what the CULT leader asks them to do is correct.

When I started to figure out what is the root cause of this I discovered that a lot of people are feeling lonely in their life which made them surf the internet in order to find happiness and due to which they search different topics on youtube and try to change their state of mind, so the problem is not the cult but the mindset of the people which needs some repair. 

Is it a CULT or something else?

Some religious gurus are also blamed for this, in the religious movements in India. But one must be open-minded and take the decisions with proper knowledge and understanding. Be careful for what information you consumed on the Internet, not everything glitters is gold

I hope you like this, share your thoughts in the comments section

15 Psychology Books You Must Read

15 Psychology Books You Must Read

1. The Social Animal

2. Influence: Science and Practice

3 . Yes!: 50 Scientifically Proven Ways to Be Persuasive

4.  Thinking Fast and Slow

5.  Switch: How to Change Things When Change Is Hard

6. The Art of Choosing

7. Priceless: The Myth of Fair Value (and How to Take Advantage of It)

8. Stumbling on Happiness

9. Drive: The Surprising Truth About What Motivates Us

10. Predictably Irrational, Revised and Expanded Edition: The Hidden Forces That Shape Our Decisions

11. Fascinate: Your 7 Triggers to Persuasion and Captivation

12. Made to Stick: Why Some Ideas Survive and Others Die

13. Numbers Rule Your World: The Hidden Influence of Probabilities and Statistics on Everything You Do

14. The Power of Habit

This instant classic explores how we can change our lives by changing our habits

15. Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing

explains how to practically apply neuroscience and behavior research to better market to consumers by understanding their decision patterns