How to Stop Chasing People
In today's society, people are always looking for approval from other people in whatever they do, example if they want to wear particular clothes they will seek approval how is this looking on me?? but you need to let go of seeking approval or what other people will think about me.
Let go of all the things which no longer serve you
Also, a lot of people are looking for a particular guy/girl to love them and they are trying to do whatever possible to make them happy, in that way you are actually moving away from your true authentic self. Instead, be authentic and right people will come into your life.
How to Stop Chasing People
In a career also people choose what the parents say, but you must choose what interests you. you must choose what you love to do. become a master in that particular field, it takes 10000 hours to become a master in any field.
When my journey of entrepreneur started there were lot of people saying that u cannot do this, but I kept believing in myself and did not give up. so you always have a choice life itself is a choice so choose wisely and live well.
This blog is about implementing positivity in all areas of life such as health, wealth, career, relationship, happiness, Meditation, Law of attraction Become Your Greatest Version
Positive Affirmation for Chakra Healing and Remove Financial Blockages from All Chakras
Positive Affirmation for Chakra Healing and Remove Financial Blockages from All Chakras
*Positive Affirmation
for Chakra Healing:*
1) For Root Chakra - located at the base of the spine
"I am safe and secure in this world"
2) For Sacral Chakra - located below the navel area
"My creativity and sexual expression are a gift"
3) For Solar Plexus Chakra - located above the navel area
"No One person or situation has power over me"
4) For Heart Chakra - located at the center of the chest
"I Love and approved Myself"
5) For Throat Chakra - located at the throat region
"I voice from the heart and I am heard"
6) For Third eye Chakra - located between eyebrows
"I am open to knowing"
7) For Crown Chakra - located above the head
"THANK YOU to the universe for all that you have and all that you are about to receive"
Positive Affirmation for Chakra Healing and Remove Financial Blockages from All Chakras
1) For Root Chakra - located at the base of the spine
"I am safe and secure in this world"
2) For Sacral Chakra - located below the navel area
"My creativity and sexual expression are a gift"
3) For Solar Plexus Chakra - located above the navel area
"No One person or situation has power over me"
4) For Heart Chakra - located at the center of the chest
"I Love and approved Myself"
5) For Throat Chakra - located at the throat region
"I voice from the heart and I am heard"
6) For Third eye Chakra - located between eyebrows
"I am open to knowing"
7) For Crown Chakra - located above the head
"THANK YOU to the universe for all that you have and all that you are about to receive"
Positive Affirmation for Chakra Healing and Remove Financial Blockages from All Chakras
Many of you may wonder, how come it’s about all chakras? Well, what if your work is based on your communication skills? Your Throat chakra needs to be active and clear. What if your income is based on your creativity? Your Sacral chakra needs to be worked on. Let's see how can we clear all chakras for financial abundance.
1. Place your palms on Root Chakra (below the navel area) and say- “I am financially secured. All my financial insecurity is transmuted into positivity. The universe is the source of my income so I release all my worries to Universe”. (Removes insecurity)
2. Place your palms on Sacral chakra and say- “Creativity and creative ideas to enhance my work and to earn more money flows to me and through me effortlessly. (Brings creativity for finances)
3. Place your palms on Solar Plexus chakra and say- “I am confident about all my projects/business ideas/ability to earn more. I can handle all business or work deals confidently and calmly.” (Brings confidence and removes doubts)
4. Place your palms on the Heart chakra and say- “I love and respect my work. I give unconditional love to my work/business and finances”. (Removes the “I don’t like my work/ money is not good” kind of energy).
5. Place your palms on Throat chakra and say- “I clearly communicate with all my colleagues and business associates. I follow honesty and truth and I attract the same kind of people”. (Eliminate misunderstandings and lies)
6. Place your palms on Third Eye chakra and say- “I have great insight and big vision about my work, business, savings, and future. I follow my instinct because I know I am guided by God and the Angels.” (Clarity, bigger vision, trust intuition)
7. Place your palms together like a Namaste on top of your head, that is Crown chakra and say- “I get Divine ideas from Universe to enhance my business and my God and Angels are always with me to help me and guide me”. (Faith in The universe, God, and Angels)
Follow the above method for 21 days. There is no time set for healing each chakra. Trust your intuition. Some chakras may require more energies than others.
Try this and share your feedback, would love to know your experience.
😊🍀👍
How to Clear Your Mind
How to Clear Your Mind
"We live in the world we think of"
Breathe easy...just be. How do we live from our hearts? How do we free ourselves? On my journey, I have realized the human mind is similar to a computer. In a computer you put programs, the more programs you put on a computer, the more it slows down until it eventually crashes. The more we accumulate in the mind, the more we slow down, until we too eventually crash. Belief is the program that creates our reality, it's all BS—belief systems.
How to Clear Your Mind
Whatever we are thinking, we are creating, in essence, we live in the world we are thinking of. Many of us want our minds instantly to switch off...that's impossible. The more effort you use to get into the effortless state, the harder it becomes. By surrendering, our heart space opens. Letting go off society's expectations, of what friends and family think, liberates you.
Accepting yourself 100% is the first step of clearing your mind and watching it dissolve. When we look at the world we live in, we do not know how it operates. The hidden mysteries of the world are a reflection of what's happening within ourselves. Everything we accept as real has been put there as a program, this is what fills the mind. There are hundreds of thousands of these little programs filling the mind, just like a computer. To clear the mind we have to begin deleting each one, one by one. "Can we look at people without judgment?"Many of us look at people and see their race, color, and nationality...all of this creates a tremendous amount of blockage within the mind. As children we are living free, we are living in the present moment, hence we are super powerful. Keeping alive the inner child in you is essential to clear your mind. Many of our parents took us out of the present moment. The first time they asked you:
"What do you want to be when you grow up?"
The spell was cast. Now we are thinking in the future;
"I want to be a lawyer."
We are projecting into the future which has not even taken place yet. There is no need to worry over something you do not have control over.
Assumptions make bad conclusions, you feel you know people, you do not. Honesty is key to clearing the mind, we need a reality check—the human being is on the run from itself. Many of us live as prisoners in our own minds. Moving from doing to being is essential to tap into the flow, this is where source energy lives. Animals live in the flow, they are free to be, free to enjoy life.
There are only two forces in the universe, love, and fear. Many of us are running around like headless chickens, therefore we are caught in perpetual fear, and distraction. On the planet, silence is feared. The void is the 'existential vacuum,' the emptiness where you find your true power. Embracing silence helps you clear your mind.
The internal dialogue, the voices in our heads. "I'm not good enough," this negative self-talk fills the minds of many. When we can transcend the negative and the positive, we begin to clear our minds. By seeing the world in duality, divided, and fragmented...this is what we become. The external is a reflection of what's taking place within us. Embrace the positive and negative self talk, then the mind will not be able to tell the difference and will not disturb you. The biorhythms of many of us are out of sync. The new paradigm is about tuning into ourselves, that's another way to clear the mind.
"Do the foods we eat to promote our wellness? Are we eating sun foods or plant-based foods?"
The spell was cast. Now we are thinking in the future;
"I want to be a lawyer."
We are projecting into the future which has not even taken place yet. There is no need to worry over something you do not have control over.
Assumptions make bad conclusions, you feel you know people, you do not. Honesty is key to clearing the mind, we need a reality check—the human being is on the run from itself. Many of us live as prisoners in our own minds. Moving from doing to being is essential to tap into the flow, this is where source energy lives. Animals live in the flow, they are free to be, free to enjoy life.
There are only two forces in the universe, love, and fear. Many of us are running around like headless chickens, therefore we are caught in perpetual fear, and distraction. On the planet, silence is feared. The void is the 'existential vacuum,' the emptiness where you find your true power. Embracing silence helps you clear your mind.
The internal dialogue, the voices in our heads. "I'm not good enough," this negative self-talk fills the minds of many. When we can transcend the negative and the positive, we begin to clear our minds. By seeing the world in duality, divided, and fragmented...this is what we become. The external is a reflection of what's taking place within us. Embrace the positive and negative self talk, then the mind will not be able to tell the difference and will not disturb you. The biorhythms of many of us are out of sync. The new paradigm is about tuning into ourselves, that's another way to clear the mind.
"Do the foods we eat to promote our wellness? Are we eating sun foods or plant-based foods?"
All of this affects our minds on a molecular level. We have to eat foods suffer fro which raise our vibration higher. Many of us living in a low vibration, m a confused mind, the mind becomes cloudy and dull. Once you have lost the spark of life it's over. To reignite the flame we have to begin deleting old programs. We have to let go of everything we think we know about life.
Many of us are born into a religion, when we remember we are made from the same fabric as the universe, there is no external messiah coming to save you. We are what we seek. All of this frees your mind because the search is over. Many of us are on the quest for enlightenment, enlightenment is knowing how much you do not know. This clears your mind, as you see you are living in a world of infinite possibilities.
The new paradigm is where people of the world connect with fellow kindred spirits, to create a whole new world. Clearing your mind is living from your heart. To live from your heart you have to step outside of linear time which is man-made.
There is enough to go around on the planet. We have been lured into a false sense of security. Security is what many desire, the job that pays a certain amount at the end of the week. This security is what enslaves us. To clear your mind you have to let go of your security. When something is secure what happens? It cannot move. In these cities, we have secure jobs, but we cannot move, to clear your mind you must become fluid like the ocean. The power lies within.
We are under a big spell, it's frightening, the more you delve deeper, the more you see how universal mind control has taken its toll. There is a war for the hearts and minds of the people, whoever can enter your mind first—wins. To clear our minds we have to break the spell from within, we have to take back our power. Money is a spell, the race is a spell, religion is a spell, to be a sovereign being we must let all of that go—let go: of the illusion, embrace nature.
Walking around barefoot in the soil can help clear our minds. Many of us are wearing trainers and shoes, "hoe can we feel anything?' We are concealed in what we wear, therefore we are concealed in how we think... our spirit is concealed, we do not even know it. The more you begin to take offthe layers, the more you begin to clear your mind. Stripping everything bare to its original organic essence is the way to be free. We have been played on the planet, but what goes around comes around. How we treat other life forms on the planet is how we are being treated.
When we begin to look at animals with respect and not butcher them, then maybe things will change. On an energetic level, when we butcher animals their energy is being passed on to us. Information is stored in water, Dr Emoto's research shows this, therefore blood contains water. The animals' information is being passed into millions of people around the globe, they are taking on this fear and agony this is, what we are creating on a mass scale.
The world is changing as more people become aware, we are not the only superior life form on the planet. Every life form deserves the same treatment—respect. People are getting the wakeup call, this is the information age—the hidden is coming to light. The veil is being lifted, the word 'apocalypse' means removing the veil, all of this will help clear the mind. Do not fear the unknown many of us want to stay in our comfort zone because it's safe—if you do not venture out, you will never clear your mind because you will always be wondering what is on the other side. Giving yourself your own unique value system is a great way to clear the mind, do not let anybody give you value - love yourself 100%.
If you like this type of article please share your thoughts in the comment section.
5 ways to build a better relationship
5 ways to build a better relationship
"changing the water of the plant makes it grow"
The greatest relationship we can have is with ourselves before we can love anybody, we must begin to love ourselves.
The five ways to build a better relationship are communication, appreciation, passion, trust, and fun.
1. Communication - The voice is the essence, how we speak to our partner is essential in building a closed bond. words hold power, its not the words you use but the energy behind the words. words mold and shape matter, using words to heal one another, bring the best out of our relationships. nurturing each other starts with creating free time for one another to express our true feelings.
2. Appreciation - do not take your partner for granted, appreciating your love is a great way to create a harmonious relationship. when we forget to value each other we become complacent and end up throwing away the very person we cherish. keeping alive the flame of love requires tremendous dedication and praising your partner every now again will bring you to close together.
3. Passion - Deep passion is the driving force of any relationship, the more passion you have, the more relationship thrives. to cultivate passion we must tap into our infinite power by eating healthy organic foods and placing ourselves in an environment which uplifts our spirits. The more energy we can access, the more passion energy is available to us both. as soon as our energy level decrease our passion begins to wither away like the leaves of a branch.
4. Trust - Trust is essential while building a better relationship. we can only lose what does not belong to us, you cannot force love. owing someone else is an illusion, you can capture the body but never the heart - that has to be given to you. respecting each other to walk in our freedom is showing how trust can be used, so you both can see a deeper beauty within each other.
5. Have Fun - Building a better relationship is having fun with your partner. Be silly, play games, have a little dance or two. keeping alive the inner child within each other will bring you both to the first time you set eyes on each other... that magical moment. the magic will begin to blossom, when you can laugh and smile with each other, not taking life so seriously. remember to have fun is to open your heart, both of your hearts will grow with love and you both will be flying in - pure euphoria.
4. Trust - Trust is essential while building a better relationship. we can only lose what does not belong to us, you cannot force love. owing someone else is an illusion, you can capture the body but never the heart - that has to be given to you. respecting each other to walk in our freedom is showing how trust can be used, so you both can see a deeper beauty within each other.
5. Have Fun - Building a better relationship is having fun with your partner. Be silly, play games, have a little dance or two. keeping alive the inner child within each other will bring you both to the first time you set eyes on each other... that magical moment. the magic will begin to blossom, when you can laugh and smile with each other, not taking life so seriously. remember to have fun is to open your heart, both of your hearts will grow with love and you both will be flying in - pure euphoria.
How to Overcome Depression and Anxiety
How to Overcome Depression and Anxiety
Mental health is one of the common problems which people are facing nowadays and depression is one of them.
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Depression is a mental state it can be cured |
How to Overcome Depression and Anxiety I will try to give simple solutions to these problems
Depression is Suppression - you suffer from depression because you suppress your emotions and don't allow to pass them through you
Meditation - there are different types of meditation which one can practice to get rid of depression, meditation is basically focussing on your breathing. Mindfulness meditation is the one in which you focus on total body awareness, knowing thyself
Spend time in Nature - Nature heals everything, spend some time in nature go out for a walk in the garden barefoot. you will be relaxed and feel great
Listen to Music - Music plays an important role in one's life especially if someone is feeling down it helps us to elevate our mood and raise frequency and vibrations. listen to music which you love.
Watching Funny Videos - Fun is an important part of our life without fun life is nothing, watch funny videos on Youtube or spend time with grandparents and with a kid who is below the age of 10. you will feeling amazing.
Become Social - in the beginning, you won't be comfortable being social and that's ok but you need to be in talking to the people it may be stranger, family member or a loved one because when you talk to someone you share what you carry which in turn can make you depressed.
Avoid Staying Alone - This is similar to the above but even if you don't have any person with whom you can talk try to go out for shopping or public places which might be of interests to you. this is important because staying alone will lead you to become more depressed.
Make Yourself Busy - When you have a busy schedule doing the work you love, you don't do overthinking and getting involved in the stuff which doesn't bother you much. so keep yourself busy throughout the day and stay away from negativity.
Avoid Negativity - We are often surrounded by the people which always keeps us in negative mode. you can't do this, this is not of your type, etc.
you are the sum of the people to whom you surround yourself with
so stay away from such people and in that way, you can get rid of depression.
Eat the right food - You are what you Eat
Eating the right food plays a very important role when you suffer from depression you are actually lacking chemicals in brains such as Dopamine and Serotonin, so in order to get rid of the condition, you need to include foods which are rich in Serotonin-like Banana, Nuts, Eggs, Spinach, etc.
Exercise Every day - Study shows that exercising every day helps you to release endorphins and it reduces depression of about 70%. your mood wich change and you will feel good when you exercise at least 30 minutes per day do your favorite activity like jogging, cycling, running, etc. you can also get involved in sports.
Help Someone Needy - When you help someone you will feel happy automatically, Happiness comes from sharing, so next time when you feeling down or sad, help someone who is seeking help and in that way you are helping yourself too.
Reading Books - When you feel alone or down and don't have someone to spend time with, books can be one of your best friends, it improves brain health and you can always learn something from them, reading is a very powerful tool for personal development and sharpening your skills.
Believe in Yourself - When you Believe in yourself you are halfway done - yes we need to believe in ourselves and must have a never to give up attitude. even if things are not in our favor just trust the process and universe will help you to reach your goal.
Start Counselling - If you are not comfortable sharing with your family or friends you can do the same with the stranger, by seeking a counselor they will help you to get rid of unwanted thoughts and be positive in life.
Don't Go For Drugs - When you go for drugs you are actually taking a chemical into your body which will definitely cause you harm, anti-depressant has a lot of side effects, so stay away from drugs. remember drugs cannot remove depression but you yourself have the power to overcome it.
Watch Your thoughts Journal Them - Thoughts are very important, thoughts become things. so whenever some negative thought comes to your mind just journal them all and throw away the paper you will automatically feel good
Use Positive Affirmations - Affirmation is very helpful, affirmation is the statement which you speak into the present tense, words have power when you speak something repeatedly your brain will believe what you speak and it will be manifested in your life.
Be Grateful for What You Have - Gratitude plays a very important role in one's life, if someone is grateful for what he has, he will attract more into his life. so be grateful for what you have and you will be happy.
Learn Something New - When you get involved in learning something new, you tend to forget the state in which your life is, so learn something new it can be a new language, driving a car, traveling to an unknown place, making new friends, etc.
Limit the Use of Social Media - When someone posts something on social media we generally feel negative, felling such as envy, jealousy, hatred comes because we see other more successful, happy and prosperous, we compare ourselves with others. which will lead to more depression.
Monitor Your Self-Talk - When you are alone what self talk you have with yourself, I am not enough, all is not well, what will happen to me? these are all negative self-talk. so monitor them and try to make them positive by replacing them with positive affirmations in that way you can get rid of depression.
If you like this article please share to others and also let me know in the comments your thoughts on this.
Listen to Music - Music plays an important role in one's life especially if someone is feeling down it helps us to elevate our mood and raise frequency and vibrations. listen to music which you love.
Watching Funny Videos - Fun is an important part of our life without fun life is nothing, watch funny videos on Youtube or spend time with grandparents and with a kid who is below the age of 10. you will feeling amazing.
Become Social - in the beginning, you won't be comfortable being social and that's ok but you need to be in talking to the people it may be stranger, family member or a loved one because when you talk to someone you share what you carry which in turn can make you depressed.
Avoid Staying Alone - This is similar to the above but even if you don't have any person with whom you can talk try to go out for shopping or public places which might be of interests to you. this is important because staying alone will lead you to become more depressed.
Make Yourself Busy - When you have a busy schedule doing the work you love, you don't do overthinking and getting involved in the stuff which doesn't bother you much. so keep yourself busy throughout the day and stay away from negativity.
Avoid Negativity - We are often surrounded by the people which always keeps us in negative mode. you can't do this, this is not of your type, etc.
you are the sum of the people to whom you surround yourself with
so stay away from such people and in that way, you can get rid of depression.
Eat the right food - You are what you Eat
Eating the right food plays a very important role when you suffer from depression you are actually lacking chemicals in brains such as Dopamine and Serotonin, so in order to get rid of the condition, you need to include foods which are rich in Serotonin-like Banana, Nuts, Eggs, Spinach, etc.
Exercise Every day - Study shows that exercising every day helps you to release endorphins and it reduces depression of about 70%. your mood wich change and you will feel good when you exercise at least 30 minutes per day do your favorite activity like jogging, cycling, running, etc. you can also get involved in sports.
Help Someone Needy - When you help someone you will feel happy automatically, Happiness comes from sharing, so next time when you feeling down or sad, help someone who is seeking help and in that way you are helping yourself too.
Reading Books - When you feel alone or down and don't have someone to spend time with, books can be one of your best friends, it improves brain health and you can always learn something from them, reading is a very powerful tool for personal development and sharpening your skills.
Believe in Yourself - When you Believe in yourself you are halfway done - yes we need to believe in ourselves and must have a never to give up attitude. even if things are not in our favor just trust the process and universe will help you to reach your goal.
Start Counselling - If you are not comfortable sharing with your family or friends you can do the same with the stranger, by seeking a counselor they will help you to get rid of unwanted thoughts and be positive in life.
Don't Go For Drugs - When you go for drugs you are actually taking a chemical into your body which will definitely cause you harm, anti-depressant has a lot of side effects, so stay away from drugs. remember drugs cannot remove depression but you yourself have the power to overcome it.
Watch Your thoughts Journal Them - Thoughts are very important, thoughts become things. so whenever some negative thought comes to your mind just journal them all and throw away the paper you will automatically feel good
Use Positive Affirmations - Affirmation is very helpful, affirmation is the statement which you speak into the present tense, words have power when you speak something repeatedly your brain will believe what you speak and it will be manifested in your life.
Be Grateful for What You Have - Gratitude plays a very important role in one's life, if someone is grateful for what he has, he will attract more into his life. so be grateful for what you have and you will be happy.
Learn Something New - When you get involved in learning something new, you tend to forget the state in which your life is, so learn something new it can be a new language, driving a car, traveling to an unknown place, making new friends, etc.
Limit the Use of Social Media - When someone posts something on social media we generally feel negative, felling such as envy, jealousy, hatred comes because we see other more successful, happy and prosperous, we compare ourselves with others. which will lead to more depression.
Monitor Your Self-Talk - When you are alone what self talk you have with yourself, I am not enough, all is not well, what will happen to me? these are all negative self-talk. so monitor them and try to make them positive by replacing them with positive affirmations in that way you can get rid of depression.
If you like this article please share to others and also let me know in the comments your thoughts on this.
What it takes to be Successful?
What it takes to be successful?
Yesterday I watched the video on youtube, where the speaker told that everyone wants to be successful but one needs to know whether he is qualified to be successful, what qualities one must have?
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What it takes to be Successful |
I understood that what it takes to be successful, everyone talks supports once the success is achieved but no one supports when we are on the journey
When you want to be successful one must have a never to give up mentality, because when you have this somehow universe supports you in any possible way
Investing in yourself is also one of the best things to do when you feel that you are not getting what you deserve.
when you become your greatest version success will automatically follow you
learning something new every day also plays a key role, most of the youngsters spend half a day on social media and hardly care about what is going on in their lives.
Rome was not built in a day
What it takes to be successful? you need to be consistent, have patience, believe in yourself and do not ever give up in your life even though the circumstances are not in your favor
there are mainly three things which one needs to have in order to be successful, one needs to think BIG here big is same as that discussed in the book "the magic of thinking big" by David Schwartz
Here I am referring BIG as Books, Individuals, and Goals when you have these things which you want to become there is nothing who can stop you from being successful.
These are the 3 key principles for success.
Books - Reading books which help us to become a better version of ourselves
Individuals - Surround yourself with successful people, people who inspire you
Goals - Set goals and try to achieve them
Few people who I recommend following them on any social media are as follows
1. Infinite waters (Ralph Smart)
2. Gary Vaynerchuk
3. Tony Robbins
4. Evan Carmichael
5. Robin Sharma
6. Brian Tracy
7. Eric Thomas
8. Grant Cardone
9. Mel Robbins
10. Tom Bilyeu
11. Oprah Winfrey
12. Bill Gates
13. Warren Buffett
and the list goes on and on. these are some of the people I follow and learn something from them to implement into our daily lives.
if you like this post please share to others and also let me know your thoughts in the comments section and be sure to subscribe for regular does of positivity
Benefits of Drinking water first thing in the morning on an empty stomach
Benefits of Drinking water first thing in the morning
When you drink water first thing in the morning on an empty stomach functioning of your internal system such as heart, kidney, liver, lungs, etc. improves
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Drinking Water on an Empty Stomach first thing in the morning |
Benefits of Drinking water first thing in the morning on an empty stomach Water needs to be taken before sunrise. this will improve the internal organs of the body such as Heart, Kidney, Lungs, Liver, Brain, etc.
without doing anything you need to drink at least 125 ml water on an empty stomach, at first you will not feel good because you are not used to the process do not worry, but continue this task and increase the amount of water once you find it comfortable.
It is said that the stomach is the other brain so when you have an upset stomach or your digestive system is not proper, your brain will not work to the optimum level so if you want to have great memory power you need to drink water on an empty stomach the first thing in the morning.
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Benefits of drinking water on an empty stomach |
- This also helps you to lose weight because when your internal system is properly functioning excess food and fat does not accumulate in the body
- This is the ancient Japanese water technique when you see those people they have thinner waist and sharper brain because they use this technique every day
- The secret lies in the saliva which is taken inside the body it's priceless for our health
- you will also remain happy throughout the day because when your stomach is clear in the morning itself your day will be good
- Your body functioning will be improved you will feel hungry at the right time, and your body will absorb all the nutrients as your colon becomes clear
- you will be having glowing skin and it also increases the production of new blood and muscle cells
- this also removes toxins from your blood
- people having a heart problem such as blood pressure can easily be taken care of
- if you observe the shape of the intestine and that of the brain is the same.
- this means that if your intestine is clear your brain is also clear
- This also improves the stamina of your body
I myself is doing this and I feel amazing health-wise, in the beginning, this won't feel so good but it's ok to try to stick with this habit and eventually increase the amount of water intake from 125ml to 250 ml.
in addition to the above, It is beneficial in Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
If you like this post please share to the others and also let me know your thoughts in the comments section and don't forget to subscribe for a daily dose of positivity in your life
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